How do I make my thighs smaller?
Posted on 06. Oct, 2010 by Admin
Ask an Expert
Ask an Expert
How do I make my thighs smaller?
Kelly asks:Question
What machines can I use to make my inner thighs smaller?
Answer
The truth is there is no one machine that will spot-reduce your thighs. The only way to make your thighs smaller is to lose body fat.
That being said, a strong leg is a more shapely leg. I would suggest increasing your cardio and doing some strength training for your lower body. Try one of the weight lifting classes offered at the club nearest you.
Back to questions
Kelly asks:
Question
What machines can I use to make my inner thighs smaller?
Answer
The truth is there is no one machine that will spot-reduce your thighs. The only way to make your thighs smaller is to lose body fat.
That being said, a strong leg is a more shapely leg. I would suggest increasing your cardio and doing some strength training for your lower body. Try one of the weight lifting classes offered at the club nearest you.
