Rise to the challenge with Body Challenge - a class designed to burn and sculpt muscles through a variety of multi-task exercises.

High energy cardio kickbox with strengthening and toning.

An hour’s worth of head to toe strength training and cardio. Boot camp style class designed to burn out all you major muscle groups.

"The next step up from MSROM with all the same base moves. Participants will be safely guided through a more cardio based workout."

A cardiovascular conditioning class that utilizes a step. Participants will learn intricate step patterns while burning some serious calories!

A full body sculpting class designed to tighten and tone those trouble areas.

A high energy class with Latin Based Music and Choreography that will have you burning some serious calories! Get ready to have some fun!